Typical Fitness Obstacles and How to Get Past Them
Improving your fitness may be one of your goals, but if you’re like many people, you find there are always issues that get in the way. Whether it’s lack of time, physical limitations or just not having enough motivation, it’s easy to find excuses not to exercise or eat a healthier diet. Here are some [...]
Vitamin Conflicts: Natural VS Synthetic
At first, God created all-natural whole vitamins, which were available from vegetables and fruits. Then man depleted earth’s soil, robbing our foods of their natural nutrients. Apples, peaches, and pumpkin pie became less delicious and not as nutritious as Eden intended. No problem. Just add sugar, and artificial flavoring, and… voilà! To supplement our foodless [...]