After you make the decision to do your fitness training in your home, you must next determine the best type of home gym that will best suit your needs. While many people want to have a home gym set-up, many find it to be such a daunting task that most often, their plans are derailed. [...]

An Under Desk Exercise Bike - Should You Buy One?
Have you ever been looking out for a manner to work out at the office?
Have you ever considered looking into obtaining an under desk exercise bike?
You’ll place this exercise bike beneath your desk and make use of it throughout your time at work or [...]

The ST Fitness 8710 Recumbent Bike features a mesh back pad with lumbar support a 3-position seat pad mount and an aluminum extruded seat rail. Its walk-through design accommodates a wide range of users (up to 350lbs.) and its telemetric and contact heart rate system and chest strap allow for easy and convenient [...]

Glide your way to great abs with the revolutionary abdominal definer, the Ab Force! Stay in shape quickly using modern technology. The Ab Force ‘Total Upper Body Solution’, works more muscle groups and is more challenging. Ab Force concentrates your movement, while working your lower and upper abdominal muscles, obloquies, arms, and back! [...]

The ST Fitness 8730 Recumbent Bike features a 3-position seat pad mount and toggle control grips. Its walk-through design accommodates a wide range of users (up to 350lbs.) and its telemetric and contact heart rate system and chest strap allow for easy and convenient heart rate monitoring. Other features include an aluminum extruded [...]