Cutting Edge Brazilian Butt Lift Workout
The Brazilian Butt Lift Workout is a sizzling hot new work out routine based on Brazilian dance moves. Leandro Carvalho, a Brazil native and professional dancer designed this work out routine to firm, lift and round the booty fast.
The Brazil Butt Lift was created by Leandro Carvalho. He is a native of Brazil where women and men are known for their obsession in having a really perfect round, high butts and love to show them off. Leandro moved from Brazil to New York City to pursue dancing and worked with some of the leading dance companies in the U.S. Using his dance training he discovered and developed his patented TriAngle training method that creates perfectly round, high and tight butts. He earned degrees in health and fitness and personal training and went on to become a highly sought after personal trainer at the well-known Equinox in New York City. His Brazilian Groove work outs were a hit and New York Magazine awarded him with “Best Fitness Class” in their “Best Of” issue. In order to reach more people with his fun Brazilian dance fitness moves he released a home fitness dvd called the Brazil Butt Lift Workout.
Is the Brazil Butt Lift work out any different than doing conventional leg squats and lunges to work the buttocks? Leandro’s workout is focused on a secret “TriAngle Training Method” that he discovered while pairing dance with fitness. The method is so proprietary that it is patented. Basically, this method is able to work wonders on all 3 angles of the butt from all around and each and every angle in order to firm, lift and create the perfect butt. Supermodels from around the globe train with Leandro because of his unique ability to sculpt their butts to perfection.
Do you want a “booty-transformation”? The Brazil Butt Lift plan comes with a individualized booty bootcamp of sorts. The guide walks you through the illustrations to determine if your booty is pear shaped, too flabby, too big, or too flat. Once you know your current booty shape the guidebook lets you know which of the five workouts to focus on for your individually shaped butt.
His Brazilian Butt Lift Workout package comes with: five different booty workouts on 3 DVDs. The 1st video is a introduction to the “Basics” and teaches the program basics and basic moves and techniques (approx. twenty or so minutes). In this DVD he reveals his secret TriAngle training method to get the fastest results possible. The Brazilian name for butt is “Bum Bum” and that is the name of his 1st workout. This 35 minute work out consists of fat burning cardio mixed with booty exercises to sculpt and lift the butt. The third work out is around 35 minutes long and is called “High and Tight”. This work out targets any stubborn or problem areas on the butt by using resistance bands. The 4th workout is called “Sculpt”, a fifty-minute, full body firming workout using weights to get you beautifully shaped. The fifth workout is called “Cardio Axe” and is approximately thirty minutes long. This work out features his signature dance move called the “axe” and is effective for fat burning and slimming.
There are quite a few extra items included with the work out that will help you get going. The “Booty Makeover Guide” is a individualized booty planner that walks you through how to find your present butt shape and gives you a customized plan to follow to achieve the round, high, tight butt of your dreams. It walks you through how you can determine your current butt shape and which work out to focus on to get your perfect shape. The work out calendar that comes with the guidebook has areas you are able to customize and fill in your individualized work out plan to keep you on track. The kit also comes with a Fat Burning Food Guide, a Six-Day Supermodel Slim Down Program, TriAngle Training Workout Cards, a tape measure and measurement tracker card, Booty Resistance Band and a Booty test pencil so you can see your improvement.
Want a perfectly round, higher and tight booty fast? Discover the brand-new Brazilian Butt Lift Workout featuring the patented TriAngle training techniques that Supermodels use to get a perfect booty at Brazilian Butt Lift Workout.
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